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Rauno Heinla - Estonia's Strongest Man 2011 - International Strongman

Rauno Heinla, 2011 Estonia’s Strongest Man – International Strongman

Rauno Heinla is not the biggest strongman competing today, far from it, but he does however possess great strength for his size. We caught up...
Lou Simmons Powerlifter and Strength Coach

Westside Barbell Methods – Louie Simmons -The Ultimate Strength System

It was during an interview with Dan Harrison, that he mentioned the importance to him of the Louie Simmons Westside method of training. After purchasing...

Eben Le Roux – Foshan City (China) International Strongman Comp

Australian Strongman Eben Le Roux speaks about the "Foshan City" We caught up with Eben Le Roux about 6 months ago but just recently we...
Sue Metcalf - Americas Strongest Woman 2011 - The Keg

America’s Strongest Woman 2011- Runner-Up- Sue Metcalf

Since I came across Strong Woman Sue Metcalf a year ago, I have been tracking her progress, and when I heard about her placing...

Mark Wells – Australian Strongman Competitor

I met Mark Wells for the first time at FitX in Melbourne this year.  Unfortunately he was unable to compete in all the events...