Westside Barbell Methods – Louie Simmons -The Ultimate Strength System

It was during an interview with Dan Harrison, that he mentioned the importance to him of the Louie Simmons Westside method of training. After purchasing the Westside Book of Barbell Methods, I realised exactly what he meant, it is the most informative book I have read for 20 years. So when the opportunity arose to… Continue reading Westside Barbell Methods – Louie Simmons -The Ultimate Strength System