Rósa Birgisdóttir – Rising Icelandic Strongwoman

They say that the camera never lies, so when I came across photos of  Strongwoman Rosa Birgisdóttir and what she could lift, I knew we...

The Strength to make a Difference – Liesl Schoonraad – South...

A TV Show on Cerebral Palsy changed the life of South African Strongwoman Liesl Schoonraad. It inspired her to act, and that's exactly what this...

Interview with No.1 US Olympic Weightlifter 75kg+ Sarah Robles

With the London Olympics fast approaching we had to do an interview with top US Olympic Weightlifter 75kg+ Sarah Robles. Since this interview I have...

Strongwoman Kristyn Vytlacil Whisman 3x America’s Strongest Woman

When I recently interviewed Australian Strongwoman Sue Metcalf, she mentioned to me that I should definitely speak to Kristyn Vytlacil Whisman, who had recently won the title...

Powerlifter/Bodybuilder Shawna Mendelson – One Powerful Lady.

Shawna Mendelson is not just World Champion Bencher Scot Mendelson's sister. She is much more than this competing at a high level both in her...

Bryndis Olafsdottir – Olympic Swimmer to 2011 Iceland’s Strongest Woman.

Bryndis Olafsdottir represented Iceland as a swimmer in the 1988 Olympic Games in Seoul. She is now 2011 Iceland's Strongest Woman. You will see from this...

Super Strong – Kati Luoto – 7 times Finland’s Strongest Woman

Kati Luoto, is 7 times, Finland's Strongest Woman. If that's not impressive enough then her Log Press at 110kg is as good as any Men's...

Super Girl – Kristen “Kryptonite” White

Sometimes you stumble across people who have amazing stories. Kristen White is one of these people, losing a mountain of weight to now be part...

Techniques to Improve your Squat and Much More by Marilia Coutinho,...

Marilia Coutinho is a Sports Writer, University Professor, Speaker and Researcher.  She is frequently hired to teach about strength training methods, kinesiological aspects, historical...

Super Strong Kristin Rhodes – 5x America’s Strongest Woman

 As I put together the finishing touches on this interview Kristin Rhodes is competing in the World's Strongest Woman event. She is the favourite for...

Recent Posts

Regin Vagadal

Big Weights to Big Ships – Regin Vagadal – Former International Strongman

Halfway between Iceland and Norway sits the group of islands called the Faroe Islands. It is from here that our next Strongman comes -...
Research Study into Strongman Injuries

Strongman Research – Injury Epidemiology in Strongman Survey -Interview with Paul Winwood.

Last week I came across a strongman survey which New Zealander Paul Winwood has put together for his PhD thesis. I thought it would be...
Jimmy Laureys " Light Yoke Training" 345kg

5x Belgium’s Strongest Man – Jimmy Laureys – Strongman Crusader

Jimmy Laureys is the current 2012 and 5 times in total - Belgium's Strongest Man. His crusade as you will see is not just to...

Event Training with Elite Strongman Terry Hollands (VIDEO)

video courtesy of Martin Cee, Voice of Strongman TV
Gemma Magnusson - Strongwoman - Strong in so many ways.

Strongwoman – Gemma Magnusson – Strong in many ways..

Gemma Magnusson is Britain's greatest strongwoman and one of the best in the world.  I was so tempted to title this article "Don't mess...