Rósa Birgisdóttir – Rising Icelandic Strongwoman

They say that the camera never lies, so when I came across photos of  Strongwoman Rosa Birgisdóttir and what she could lift, I knew we...

Super Strong – Kati Luoto – 7 times Finland’s Strongest Woman

Kati Luoto, is 7 times, Finland's Strongest Woman. If that's not impressive enough then her Log Press at 110kg is as good as any Men's...

Interview with Sue "Stone Queen" Metcalf, one strong lady !

I met Sue Metcalf a Strongwoman competitor from Queensland at the FitX Expo in Melbourne this year.  We have spoken several times since and...

Techniques to Improve your Squat and Much More by Marilia Coutinho,...

Marilia Coutinho is a Sports Writer, University Professor, Speaker and Researcher.  She is frequently hired to teach about strength training methods, kinesiological aspects, historical...

Powerlifter/Bodybuilder Shawna Mendelson – One Powerful Lady.

Shawna Mendelson is not just World Champion Bencher Scot Mendelson's sister. She is much more than this competing at a high level both in her...

Five minutes with 2012 Britain’s Strongest Woman – Becki Etchells

Recently crowned as 2012 Britain's Strongest Woman, Becki Etchells has a big future in this sport. Impressively, to achieve this, she has only been training...

Interview with No.1 US Olympic Weightlifter 75kg+ Sarah Robles

With the London Olympics fast approaching we had to do an interview with top US Olympic Weightlifter 75kg+ Sarah Robles. Since this interview I have...

Super Girl – Kristen “Kryptonite” White

Sometimes you stumble across people who have amazing stories. Kristen White is one of these people, losing a mountain of weight to now be part...

Britain’s Strongest Schoolgirl – Bronwyn Taylor

At 15, Powerlifter Bronwyn Taylor completed a 125kg Raw Deadlift. At 16, she placed 6th in Britain's Strongest Woman. What will she achieve at 17, 18...

Strongwoman Kristyn Vytlacil Whisman 3x America’s Strongest Woman

When I recently interviewed Australian Strongwoman Sue Metcalf, she mentioned to me that I should definitely speak to Kristyn Vytlacil Whisman, who had recently won the title...

Recent Posts

Geoff Capes and Jon Pall

Interview with Geoff Capes – Former World’s Strongest Man (1980’s)

Geoff Capes may not have been the strongest man ever to have competed in a Worlds Strongest Man competition, but as a child growing...
Ole Martin Hansen 2012 Norway's Strongest Man

2012 Norway’s Strongest Man – Ole Martin Hansen

Ole Martin Hansen 2012 Norway's Strongest Man. He impressively beat last year's Worlds Strongest Man finalist and Top 10 competitor Norwegian Espen Aune (2011 Norway's Strongest...

2015 Arcticman Strongman Tournament – Reindeer Herder’s Holiday..

In Russian Nadym, in celebration of the traditional Day of the reindeer herder, the second time will be held the strongman tournament Arcticman 2015....

US Strongman Carlos Reyes – Teenage Title to Pro Card.

In 2010 Carlos Reyes took out the Teenage national - lightweight title. He then made a name for himself in the lightweight division of NAS. Now...

WSF World Cup Strongman Event

The traditional Strongman tournament PROFORM WSF World Cup was held in Tashkent, Uzbekistan on 3rd May. There was hot weather and hot battles to determine who...